π¦ΆCan you touch your toes?! π€
— Mountainview Recovery (@mountainviewweb) May 23, 2020
π§♂️ No? π§
You might have tight hamstrings - but is this bad and what can you do about it? π€Έ♀️
Nice article at https://t.co/qfoIDzYjb2 on causes, stretches and treatments via @WiseLivingMag ππ#exercise #fitness #fitnessgoals pic.twitter.com/sPebcUuKdm
from Twitter : https://twitter.com/mountainviewweb
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