'Many bodyweight programs over-promise, under-deliver and resemble a circus routine instead of a training routine.' Check out these 6 techniques to make them more beneficial via @thefitplaybook 💪 https://t.co/q3YqGmiIF9 #VirtualTraining #WorkOutAtHome https://t.co/efdw6CT4B3

'Many bodyweight programs over-promise, under-deliver and resemble a circus routine instead of a training routine.'

Check out these 6 techniques to make them more beneficial via @thefitplaybook 💪https://t.co/q3YqGmiIF9#VirtualTraining #WorkOutAtHome pic.twitter.com/efdw6CT4B3

— Mountainview Recovery (@mountainviewweb) May 14, 2020

from Twitter : https://twitter.com/mountainviewweb