By far the best exercise for revealing a weakness within the body is the Single Leg Squat. This one exercise magnifies any weak link within the foot, ankle and hip that often lead to injuries at the knee and lower back. #singlelegsquat #findyourweakness https://t.co/zC6N3kQWnk https://t.co/TEKTgzjbsG

By far the best exercise for revealing a weakness within the body is the Single Leg Squat. This one exercise magnifies any weak link within the foot, ankle and hip that often lead to injuries at the knee and lower back. #singlelegsquat #findyourweakness https://t.co/zC6N3kQWnk pic.twitter.com/TEKTgzjbsG

— Mountainview Recovery (@mountainviewweb) October 26, 2020

from Twitter : https://twitter.com/mountainviewweb