It shouldn't come as a surprise that poor performance, injury, and pain is the end result of using poor training techniques. Learn the perfect form and never sacrifice technique. #Technique is everything. https://t.co/SXusdQ1KLh https://t.co/wTQcNCLjZo

It shouldn't come as a surprise that poor performance, injury, and pain is the end result of using poor training techniques.

Learn the perfect form and never sacrifice technique.#Technique is everything.https://t.co/SXusdQ1KLh pic.twitter.com/wTQcNCLjZo

— Mountainview Recovery (@mountainviewweb) October 4, 2020

from Twitter : https://twitter.com/mountainviewweb