Of all the #abdominal exercises to use for improving core stability, the lower abdominal leg lift is often the hardest for most people to complete. The reason it is so difficult is often the missing ingredient to #core #strength with functional movement. https://t.co/quSYkUQThs https://t.co/Fxvvnyr4US

Of all the #abdominal exercises to use for improving core stability, the lower abdominal leg lift is often the hardest for most people to complete. The reason it is so difficult is often the missing ingredient to #core #strength with functional movement.https://t.co/quSYkUQThs pic.twitter.com/Fxvvnyr4US

— Mountainview Recovery (@mountainviewweb) October 26, 2020

from Twitter : https://twitter.com/mountainviewweb