What is an #exercise that improves coordination, shoulder strength, thoracic mobility, core stability, leg drive, foot stability and athletic performance all at the same time? And can be used by people of all ages? Answer - the single cable push. https://t.co/5thuaZAop7 #Fitness https://t.co/jhW8YuJKJH

What is an #exercise that improves coordination, shoulder strength, thoracic mobility, core stability, leg drive, foot stability and athletic performance all at the same time? And can be used by people of all ages? Answer - the single cable push.https://t.co/5thuaZAop7#Fitness pic.twitter.com/jhW8YuJKJH

— Mountainview Recovery (@mountainviewweb) November 15, 2020

from Twitter : https://twitter.com/mountainviewweb